2-MINUTE VEGAN HIGH PROTEIN MOUSSE
I can’t count how many times I’ve had this over the past couple of months on repeat as a quick snack or a breakfast.
Sometimes I’ve had it as a afternoon snack as well (just downsized the quantities).
It is so simple and easy, you literally can’t go quicker than that! Well, maybe apart from buying in the store, but there's no thing like that in the store!
It whips up in a few minutes, has super simple ingredients, is blood sugar balancing thanks to added protein, and TASTES divine (could you ask for anything more?!).
A while ago it went viral, and may I say, I’ve been doing it this whole time, and what a shame I’m only sharing this now!!
438 kcal | 40 c | 12 f | 40 p | 10 fiber (with toppings)
41 GRAMS OF PROTEIN
ONLY 3 INGREDIENTS
2-MINUTE RECIPE
TASTE LIKE DESSERT
NUTRITIOUS AND FULFILLING
Ingredients:
1 serve of pea protein powder. I used @limitlessperformance.id | 30 g
3-4 heaped tbsp coconut yoghurt OR Greek yoghurt | 80 g
1/3 cup of hot water or less for consistency | 80 g
mix the ingredients together untill smooth (you can use whisk or spoon). top it with your:
Toppings
1/2 big banana | 60 g
a handful (or two) of granola | 30 g
a sprinkle of chia seeds/LSA | 5 g
nut butter of your choice (I used peanut butter) | 10 g
fresh fruit or berries (I also use frozen berries when they are not in season; blueberries, strawberries, raspberries, and blackberries) | 40 g
That’s all! Bring on tomorrow so that I can have this again - yum yum yum 🫶
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